Strong temptations? Defeat them like the Desert Fathers

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The fact that we don’t do what we want but instead do what we hate is a problem as old as our first parents. Yet, we can interpret temptation either as that which is always keeping us away from God or as the very vehicle to grow closer to him.

The Desert Fathers believed it to be a necessary vehicle: “Whoever has not experienced temptation cannot enter the Kingdom of Heaven,” St. Anthony of the Desert used to say. They saw the fight against these evil enticements as a step to love God in a deeper way.

Here’s how these radical followers of Christ – who fled to the Egyptian desert during the 3rd to 5th centuries to live a form of daily martyrdom in a land where being a Christian was no longer a risk – survived the strongest enticements of the flesh and the devil, as they sought to live out the Gospel and grow in perfection.

The sayings, teachings, maxims and stories they left behind, compiled and known as the Sayings of the Desert Fathers, show that a combination of three things: self-awareness, prayer and practicality, are key to battling the strongest disordered passions.

Alertness and action

“The early monks understood that temptations often come in the form of thoughts. We become attracted and have fantasies, whether that be in petty things, bodily appetites or social interactions,” explained Father Columba Stewart, O.S.B., expert on early monasticism, scholar and director of the Hill Museum and Manuscript Library at St. John’s University in Collegeville, Minn.

The first disposition they considered to be key, was self-awareness, “knowing what happens in our minds and hearts… how to recognize [bad thoughts] before we actually do a sinful action,” he said.

After this base, which requires continuous self-examination and attention to the inner impulses of the heart, the importance of prayer and practicality follow.

A hermit of the desert said to a young monk suffering from strong temptations, “This is the way to be strong: when temptations start to speak in your mind do not answer them but get up, pray, do penance, and say, ‘Son of God, have mercy upon me.’”

Prayer is not isolated from action. The hermit tells him to “get up,” “do penance” and “pray.”

Practicality can take on different forms, such as going in the opposite direction of the temptation or seeking help from another, Father Stewart pointed out.

“For example, when you’re angry with someone… thoughts of anger start emerging, and you replay in your imagination what made you angry. Then that turns into a mental video of how you’re going to get revenge. This is when self-awareness comes in and you realize that the thoughts you’re having are inappropriate,” Father Stewart said.

A first practical action would be to step away instead of going to find that person, he continued. “Then to use your mind and imagination to instead remember the times when your relationship [with that person] was better or think about the future and how great it will be when this passes.”

Light overcomes darkness

Also, this “get up” practicality consists in bringing to light one’s sins or temptations to someone else and not fighting alone.

“A common exhortation, attributed to many different monks, was that the Enemy, the devil, rejoices in nothing so much as unmanifested thoughts… A sin which is hidden begins to multiply,” Father Stewart wrote in an article.

He then explained that “If the devil was delighted by a monk’s self-imposed isolation, surely this was because the opposite of isolation, encounter with another, was the way to salvation.”

According to Father Stewart, this understanding led the Fathers to break from “the illusion of self-sufficiency, a pose which encourages self-absorption,” and find spiritual fathers.

“The desert tradition is universally insistent upon the young monk’s need for a discerning elder,” he explained. “The basic insight of the desert… was that one cannot grow towards perfection through isolated, solitary effort: grace is mediated through one’s neighbor, especially one’s abba [spiritual father].”

The way these early hermits fought temptations is one of many treasures that Father Stewart says they left behind. In fact, he encourages readers to look at the Sayings of the Desert Fathers as a source that is still “amazingly relevant.”

“[The Sayings of the Desert Fathers] have been very popular sources of wisdom and inspiration throughout history,” he said. “What sets [them] apart… is that they speak from and to experience rather than text or theory.”

“The tradition of Christian wisdom is great,” he concluded. “People only need to know where to find it.”

COMING UP: Lebanese priest: ‘We need your prayers’ after Beirut explosions

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A Lebanese Catholic priest has asked believers around the world to pray for the people of his country, after two explosions in Beirut injured hundreds of people and are reported to have left at least 10 people dead.

“We ask your nation to carry Lebanon in its hearts at this difficult stage and we place great trust in you and in your prayers, and that the Lord will protect Lebanon from evil through your prayers,” Fr. Miled el-Skayyem of the Chapel of St. John Paul II in Keserwan, Lebanon, said in a statement to EWTN News Aug. 4.

“We are currently going through a difficult phase in Lebanon, as you can see on TV and on the news,” the priest added.

Raymond Nader, a Maronite Catholic living in Lebanon, echoed the priest’s call.

“I just ask for prayers now from everyone around the world. We badly need prayers,” Nader told CNA Tuesday.

Explosions in the port area of Lebanon’s capital overturned cars, shattered windows, set fires, and damaged buildings across Beirut, a city of more than 350,000, with a metro area of more than 2 million people.

“It was a huge disaster over here and the whole city was almost ruined because of this explosion and they’re saying it’s kind of a combination of elements that made this explosion,” Antoine Tannous, a Lebanese journalist, told CNA Tuesday.

Officials have not yet determined the cause of the explosions, but investigators believe they may have started with a fire in a warehouse that stored explosive materials. Lebanon’s security service warned against speculations of terrorism before investigators could assess the situation.

According to Lebanon’s state-run media, hundreds of injured people have flooded hospital emergency rooms in the city.

Lebanon’s Prime Minister Hassan Diab has declared that Wednesday will be a national day of mourning. The country is almost evenly divided between Sunni Muslims, Shia Muslims, and Chrsitians, most of whom are Maronite Catholics. Lebanon also has a small Jewish population, as well as Druze and other religious communities.

Featured image: A picture shows the scene of an explosion near the port in the Lebanese capital Beirut on August 4, 2020. – Two huge explosion rocked the Lebanese capital Beirut, wounding dozens of people, shaking buildings and sending huge plumes of smoke billowing into the sky. Lebanese media carried images of people trapped under rubble, some bloodied, after the massive explosions, the cause of which was not immediately known. (Photo by STR / AFP) (Photo by STR/AFP via Getty Images)