Swole.Catholic helps people strengthen body and soul

St. Augustine once said, “Take care of your body as if you were going to live forever; and take care of your soul as if you were going to die tomorrow.”

Humans are both body and soul and both must be strengthened. This is the reason for the existence of Swole.Catholic, a group of people who dedicate themselves to nurturing their soul while strengthening their body, and through their ministry, motivate others to do the same.

According to Paul McDonald, founder of Swole.Catholic, they focus on encouraging faithful fitness. “We must take care of our temple of the Holy Spirit, because our bodies are one of God’s greatest gifts to us,” he said.

McDonald solidified the idea of faith and fitness when he was a sophomore in college. While “going through a huge moment in my life, at the same time I was really learning about the gym and learning ethical statements on my own. Both things clicked together,” he told the Denver Catholic. As a young guy, he started bible studies, and in those studies, he always had an analogy back to the gym.

He decided to make shirts for him and the guys in the bible study during his senior year. The shirts ended up becoming good conversation starters, and he decided he needed to do something with it — evangelize and motivate others to take care of their body and soul.

Thus Swole.Catholic was born. “Swole” is a slang term for bulking one’s muscles up from going to the gym, and of course, the Catholic part is self-explanatory — not only because of the Church but also for our faith and how it defines us in all we do. Swole.Catholic launched officially in Jan 2017.

The ministry consists of a website which provides resources to helps people with Catholic gyms, Catholic workouts, Catholic trainers, podcasts as well as workout wear.

The workout wear works as an evangelization tool. The word “Catholic” is printed on the front of the shirts and a bible verse is placed on the back.

“This raises questions or interest in others. It also works as a reminder of the purpose of the workout,” McDonald said. He added, “Most of the gyms we are going to have mirrors and all that, making you focus into yourself.” But the real purpose of the workout, as the members of Swole.Catholic say, is to strengthen your body and soul to live a healthy life.

Swole.Catholic also has rosary bands, a simple decade wrist band that people can wear while they workout and be flipped off at any time to pray a quick decade.

“Because everyone’s faith journey is different and everyone’s fitness journey is different, what we are trying to do is connect people with people [for them] to be able to have the correct support with their faith and fitness,” McDonald said.

That is why Swole.Catholic now has outposts around the country, with passionate Catholic members who love to help and inspire others in the fitness world while pursuing God in everything they do.

“Each one has its own flavor,” McDonald said. “In Florida we have a rosary run group where a bunch of girls meet up and pray rosary while they go for a run.” Among the outposts, there is also a group of guys in North Dakota who do a bible study and lift together. Similar to these two groups, members from other states have formed their own Catholic fitness groups and are now part of Swole.Catholic, including in Texas, Indiana, Kentucky, Pennsylvania, Virginia, Ohio and Wyoming and more.

“We encourage faithful fitness,” McDonald concluded. “We think your fitness fits in your faith as much as faith fits in your fitness. We are body and soul and we need to be building both.”

To join a group or a workout, visit swolecatholic.com or find them on Facebook.

COMING UP: Nothing about us without us

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The slogan “Nothing about us without us” was used by Solidarity in the 1980s in Poland, borrowing a royal motto from the Polish-Lithuanian Commonwealth in the mid-second millennium. Then, it was expressed in Latin: Nihil de nobis sine nobis. Later, it appeared in Polish on the banners of 19th-century Poles fighting their country’s partition by Russia, Prussia, and Austria: Nic o Nas bez Nas. Today, it’s often used by disability activists asserting their claim to be fully participant in society.

“Nothing about us without us” also applies to the Special Assembly of the Synod of Bishops for the Pan-Amazon Region, which will meet in Rome in October.

That Synod will involve seven bishops’ conferences from nine Latin American countries who will consider their pastoral situation under the theme, “Amazonia: new paths for the Church and for an integral ecology.” As is usually the case in these meetings, the bishops at the Synod will work with materials drafted in Rome. Early indicators from the Synod’s preparatory document suggest that the Amazonian Synod will be longer on environmentalism than on theology. International media attention will doubtless focus on the Synod’s discussion of climate change and its relationship to Amazonian deforestation.

Recent synodal history suggests, however, that more will be afoot at the Amazonian Synod than what its announced theme suggests.

The 2014 and 2015 Synods were called to consider the crisis of marriage and the family throughout the world. Yet they became the occasion for powerful churchmen to try to deconstruct Catholic moral theology and sacramental discipline, according to the tried-and-failed theologies and pastoral practices of the 1970s. The 2018 Synod, summoned to discuss youth ministry and vocational discernment, began with an effort by the Synod general secretariat to enshrine the world’s language of sexual plasticity (and the lame understandings of happiness that underwrite that language) into an official Church document. When that failed, Synod-2018 became the occasion for the Synod general secretariat to promote an ill-defined notion of “synodality” that struck more than a few bishops present as a prescription for local-option, choose-your-own-doctrine Catholicism on the model of the (imploding) Anglican Communion.

This pattern seems likely to continue at the Amazonian Synod. There, the deeper agenda will be the ordination of mature married men — viri probati — to the priesthood. Proponents will argue that this dramatic change in the Church’s longstanding tradition of a celibate priesthood (which, contrary to much misinformation, antedates the early Middle Ages by hundreds of years) is necessary because Amazonia is a Catholic area deprived of the Eucharist by a lack of priests. One hopes that the counterclaims — that Amazonia is mission territory requiring wholesale evangelization, and that Amazonia’s lack of priests reflects racial and class divisions in Latin American Catholicism that discourage priests of European pedigree from working with indigenous peoples — get a serious hearing.

Proponents of ordaining viri probati in Amazonia, including retired Brazilian Cardinal Claudio Hummes, OFM, have insisted that any such concession there would have no implications for the universal Church. That cannot be, however. Should the Amazonian Synod request the Pope to grant a dispensation from the discipline of celibacy for that region, and should he grant it, it will be just a matter of time before bishops conferences elsewhere — Germany, Switzerland, Belgium, and Austria come immediately to mind — make similar requests, citing pressing pastoral needs. On what ground would those requests be denied?

In a year-end interview with Vatican News, the Synod’s general secretary, Cardinal Lorenzo Baldisseri, insisted that the Amazonian Synod would not discuss environmental issues only, but would also confront “ecclesial themes” — and would do so in a way that Amazonia could be “a model for the whole world.”

We can be grateful to the cardinal for his candor in, however unintentionally, letting the celibacy cat out of the synodal bag. Any decision to ordain viri probati in Amazonia would inevitably have major consequences for the entire Church. A decision of this magnitude cannot be taken by an unrepresentative segment of the Church and then turned into a “model” for everyone else.

That is why the principle of “Nothing about us without us” must apply here. Whatever else “synodality” may mean, it surely must mean that decisions bearing on everyone should involve as broad a consultation and as global a reflection as possible. Bishops who agree should make their concerns known now, not after the Amazonian synod meets.

Featured image by Vatican Media | CNA