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Prayer: anchor in storm of distractions

Did you know that we see hundreds if not thousands of advertisements a day? In fact, the consensus among marketing researchers is that you might see or hear as many as 4,000 per day. We are bombarded by messages and at the same time we are confronted with St. Paul’s message to the Thessalonians – “Rejoice always. Pray without ceasing. In all circumstances give thanks, for this is the will of God for you in Christ Jesus” (1 Thess. 5:16-18).

This column is the third and final installment in the series I have written about Pope Francis’ apostolic exhortation Gaudete et Exsultate (Rejoice and Be Glad), which aims to inspire all people to holiness. As I explained in the previous column, this week I am reflecting on the sections “In Constant Prayer” and “Combat and Vigilance.” I have chosen to focus on these specific sections because they address how Christians should interact with and view the world we live in. And questions about our worldview are especially important as the truth becomes harder to discover with the flood of information we experience.

Pope Francis dedicates the last section of his chapter on holiness to the theme, “In Constant Prayer.” Like St. Paul’s exhortation to pray continually, this sounds impossible, and it would be if we had to rely on our own weak powers of concentration and strength. But we know that “with God all things are possible” (Mt. 19:26). This challenge is so important that Pope Francis says: “I do not believe in holiness without prayer” (GE, 147).

The battle that each of us faces every day and every minute is between the immediate surroundings of this world and the supernatural realities that are simultaneously at work. We tend to focus on what we can see and forget about what we cannot see. Pope Francis writes, “The saints are distinguished by a spirit of prayer and a need for communion with God. They find an exclusive concern with this world to be narrow and stifling, and, amid their own concerns and commitments, they long for God, losing themselves in praise and contemplation of the Lord” (GE, 147).

Being in continuous prayer does not mean reciting prayers at every moment or always experiencing intense emotions, rather it means remaining in the presence of God in whatever we do. We make God the end of every action, thought or word. The Holy Father cites St. John of the Cross to describe this way of living: “Try to be continuous in prayer, and in the midst of bodily exercises do not leave it. Whether you eat, drink, talk with others, or do anything, always go to God and attach your heart to him” (GE, 148).

The secret to remaining connected to God in every moment is one’s relationship with the Holy Trinity. When you know in your heart that your most fundamental identity is as a son or daughter of God the Father, you are able to spend time in silence, resting in the presence of the Holy Spirit and attentively listening to his Word. “In that silence, we can discern, in the light of the Spirit, the paths of holiness to which the Lord is calling us,” (GE, 150) Pope Francis says.

The time spent encountering each person of the Holy Trinity is what sets our hearts on fire and heals us. It deepens reality and enlivens our experience of it. The Pope draws upon a beautiful experience of St. Therese of Lisieux to describe how a community can be transformed in this way. “One winter night,” St. Therese recalls, “I was carrying out my little duty as usual… Suddenly, I heard off in the distance the harmonious sound of a musical instrument. I then pictured a well-lighted drawing room, brilliantly gilded, filled with elegantly dressed young ladies conversing together and conferring upon each other all sorts of compliments and other worldly remarks. Then my glance fell upon the poor invalid whom I was supporting. Instead of the beautiful strains of music I heard only her occasional complaints… I cannot express in words what happened in my soul; what I know is that the Lord illumined it with rays of truth which so surpassed the dark brilliance of earthly feasts that I could not believe my happiness” (GE, 145).

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The Holy Father also recognizes there is a constant battle waged by the devil to draw us away from this God-centered way of living. At the beginning of Chapter Five on spiritual combat, Pope Francis makes a point of saying that when we speak of the battle with evil, the Church is not just talking about confronting a worldly mentality or striving to overcome human weaknesses (cf. GE, 158-159). Satan is real; he is “a personal being who assails us” (GE, 160). This is demonstrated, the Pope explains, by the sheer destructive power of the evil one in the world around us.

At the same time, we should not be intimidated by the battle, since we know that Jesus conquered sin, death and Satan through the cross. “Those who choose to remain neutral, who are satisfied with little, who renounce the ideal of giving themselves generously to the Lord, will never hold out” (GE, 163). The key is to engage in the fight by depending on Jesus, cultivating all that is good, true and beautiful, deepening our prayer life and growing in love.

As we begin the less structured time of summer, I pray that you will fortify yourself with the armor of continual prayer, so that you and the people you influence will be drawn closer to Jesus Christ. I invite you to grow in your devotion and attention to the Eucharist and to pray the Rosary with your family. May Pope Francis’ words in Evangelii Gaudium inspire you to take up this challenge. “Christian triumph is always a cross, yet a cross which is at the same time a victorious banner, borne with aggressive tenderness against the assaults of evil” (EG, 85).

Archbishop Samuel J. Aquila
Archbishop Samuel J. Aquila
The Most Rev. Samuel J. Aquila is the eighth bishop of Denver and its fifth archbishop. His episcopal motto is, "Do whatever he tells you" (Jn 2:5).
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